Cathy Poston- Hernandez
Cathy Poston-Hernandez is a Certified Nutrition & Wellness Consultant, Certified Holistic Nutritionist, Certified Weight Management Specialist, and a National Diabetes Prevention Program Lifestyle Coach.
She is passionate about helping people make better food choices, changing their eating habits and improving peoples health.
She believes that food is medicine and centers everything she does around nutrient dense foods.
Work one on one with Cathy to live a healthier life by using yoga and nutrition as tools to get you there!
What to expect:
Full Body Composition Analysis
Health History/General Information Analysis
Nutrition Plan developed for your individual needs and goals
Electronic Support throughout your Individualized Plan
Initial Consultation 90 mins
Additional Consultations 60 mins
[Regular Price $99/consultation]
$99 for 3 Consultations
Schedule your Consultations within 3 months
CDY Class Package Holders
25% Off Consultations
$49 Initial Consultation
$37 for each additional consultation (25% Savings)